还好有FB让我从照片上寻回这一年来的一点点回忆。Po照片最大的用处莫过于此。
2月：Bangkok Hat 2012。 Islanders 大家庭一起去曼谷见见世面。很开心能够和兄弟姐妹们出国玩Ultimate。不止是槟城人，全马的爱好者有好几十个都一同参加今年的Hat。去了之后，Penang Kia 们都兴致勃勃想把Penang Hat 的水准能与Bangkok Hat 媲美。我相信只要不断的尝试，一定每问题。大家一起加油吧！
3月：时间不留人，2011年才说到爱她是最大的坚持。不一会儿功夫，都成了个虚谈。美好的爱情故事难道只有在戏剧才发生？不管那么多了，阿哲哲要加把劲！兄弟们都成双成对了！
真开心，哈哈！
4月：Bersih3.0。国民出一份力，国家就会进一步前进。期待马来西亚强大的那一天。大家和我一起为国家努力吧！ 不必出多余的声音，只须心里不要放弃国家。
5&6月：慢慢筹备着要出国。去之前， 和家人去了Gold Coast,慢慢了解我对旅行的定义。我不在乎去哪儿。而重要的是和谁一起共欢乐，目睹世界不同的东西。回忆是珍贵的。
除此之外，为了出国读书能有更多收获，决定和KJ去饮酒，见识一点夜生活的样子。虽然还没去到Dancing Pub, 但是咋看之下，肯定不是我能享受的场面。
6,7,8,9,10,11月: 今年最主要的应该是出国读书吧。有人说我回来了都没啥变化，只有变黑。内心的变化只有自己知道。我的生活一定要轻松，自在，但是要真正达到这个目标并不容易。
在澳洲过的生活满实在的，更领悟了不同朋友的层次。但并不是我所理想的，虽然不知道我要什么，但总觉得有不足的部分。
尽管如此，满令我骄傲的是，虽然只有4个月，澳洲西方的旅游胜地，我还真去了不少。
11&12月： 大把虾福建面筹备当中。十年种树，百年树人。
在2012受了很大的打击后，开始觉得很多歌曲是有意义的。尤其是：阴天-莫文蔚，眼睛不能没眼泪-古巨基，我应该-张学友，最后一封信-张学友。
2013年第一亮点 - 大把虾即将开张！！
30.12.12
20.12.12
世界末日？没空理！
世上所有事情都可以分为三个区域。Control, Influence & Concern.
每个人都有自己的Circle of Influence. 较有能力者的圈会比较大。
这个理论看似简单，往往很多人一直有很多烦恼因为他们总把不在他能所力及的事情担在自己身上。
Control 是能亲身去改变的事情。
Influence 是自己办不到，却能影响，或托别人去办到的事情。
Concern 是不在你范围内的事情，不应该为此事烦心，操劳。
很多人。。太多人，为了“Concern"的事而操劳，却不为"Influence" & "Control" 的事而采取行动。
世界末日？先说你尽孝了吗？你贡献了吗？你达到目标了吗？
如果每一天都在进步的你，世界末日只是一个终站而已。
12.12.12
12-12-2012
It's another normal day for me.
This day also implies that once you missed it, you missed it all.
Well, 9 days before the "end of world" day comes,
If the world ends that day, what will you be regret?
My Regrets:
Still Forever Alone~
Can't grow to be someone who my family to be really proud of~
Did not travel to Japan the second time~
Did not travel to Europe~
Not much.. Maybe I'm a carefree person who really accepts what I am given.
Like what U-wen's gift says : Live like its your Last!
This day also implies that once you missed it, you missed it all.
Well, 9 days before the "end of world" day comes,
If the world ends that day, what will you be regret?
My Regrets:
Still Forever Alone~
Can't grow to be someone who my family to be really proud of~
Did not travel to Japan the second time~
Did not travel to Europe~
Not much.. Maybe I'm a carefree person who really accepts what I am given.
Like what U-wen's gift says : Live like its your Last!
23.11.12
APBIM 2012. I am proud of it
I was a boy who walked along with the headmaster in marathon during primary school.
It was not because of any other reason. It is because my stamina was so bad that I was the last one in that 4km marathon. Headmaster was the one who do "sweeping" for that marathon. The best I could do is to keep up with the headmaster.
Ten years later, APBIM 2012 was one of the challenge that I had never expect I could accomplish in this time. I withdrew myself from joining the Penang Bridge marathon of the past few years because I thought that I could never complete the 21km run (continuous running without walking). It would be waste of time if I joined the marathon and walk half of the marathon.
Slowly, I tried to increase the distance of my jogging and body strength. I joined the gym, train for Ultimate competitions. In this year, I finally got the determination to DO IT. I thought that if I didn't try it, I would never know whether I could complete the 21km journey or not.
I spend most of the preparation in Perth. I got this goal and I knew I must not disappoint myself. After settling down in Perth, I kept on building body strength and add up stamina. Everything went on so smoothly until an unexpected scenario strikes. I was lost in middle of nowhere in Bull Creek Station. which was situated approximately 13km away from Erica(my starting point). I went too far. For the first time, my knee was injured at this moment. I had to drag my injured knee, make a U-turn and walk all the way back following the original route. It took around 3 hours for me to get back to my own room. When I reach my room, I knew my knee is injured badly. It was ITB syndrome. It was common injury for an athelete but it requires a long time to fully recover. 2 months was wasted to recover from the injury.
I thought that my goal will not be reach. It was because after the 2 months, I still need to build up distance from 4km again. Luckily! I met this awesome guy name Wye Min. He accompanied me to jog in the last few weeks before the marathon. We successfully attempted 12km before I went back to Penang. His determination really blows me out. Although I was injured before, but my stamina was much above him that time. It was also a record breaking for him to complete this run.
Then, I leave Perth and reach Penang confidently. According to the web, to be fully prepared for half marathon, you must attempt 19km jog during your training. Without accomplishing this, I doubted that I could do well or even complete this half marathon.
18-11-2012 3AM, I started my run. My right hand was holding a red bull bottle, my left hand was holding a towel wrapping my keys and handphone(for time recording). Thanks to Teacher Oong, I learnt from his blog that running marathon is about mentality and sustainability. So, I started my run with easy pace. I tried not to push for speed for the first 10km. Uncle Wu was right in front of me. I tried a few times to keep up with him but I am not comfortable with his pace at that early stage. My target was not to losing him out of my sight. Slowly, his distance was pulled further and further away. When we reach the 12km, a female runner ran passed me. I knew I had to speed up that moment and her pace was definitely suitable for me. Therefore, I drank all the redbull left in the bottle and stick with her for around 6km. Her pace was amazing, we cut passed Uncle Wu and kept on moving forward with a good fast pace. I gave up sticking with her fast pace at the 17km station. She was too fast! T.T
After that, I return back to my own pace and back to jogging alone. Slowly, I bring my body back to a good comfortable condition. Not long after that, the 3km sign was sighted! That's the sign I was waiting for so long. I bring my mentality to where I normally jog in the past daily running. I used the towel I brought with me to wipe all my sweat off the body, face, and hair. I felt refresh and good to boost again! I accelerated slowly. Until the last 1km which is the roundabout of QB, I started to sprint. According to the sportstracker(handphone app), my maximum speed was 14.3km/h. I saw the lady whom I tagged on with just now! Confidently, I sprint passed her(don't know whether she recognized me or not. but.. sorry ma'am.. =P) OPPA! I passed the finish line!!
Oopssy there's photographer at the finishing line but I can't slow down and pose for him(one of the regrets >.< ).
Awwww yeah!! I DID IT! Ranked top 15% of the participants.. I am quite satisfied with the result. =D
Thanks photographer for the shot!!
Along of this 21km journey, keep thinking positive stuff, keep thinking of person who cheer for me, think till sien then focus back to breathing, focus sien d focus thinking again.. Interesting.. isn't it? =D
42KM? We'll see..... =)
It was not because of any other reason. It is because my stamina was so bad that I was the last one in that 4km marathon. Headmaster was the one who do "sweeping" for that marathon. The best I could do is to keep up with the headmaster.
Ten years later, APBIM 2012 was one of the challenge that I had never expect I could accomplish in this time. I withdrew myself from joining the Penang Bridge marathon of the past few years because I thought that I could never complete the 21km run (continuous running without walking). It would be waste of time if I joined the marathon and walk half of the marathon.
Slowly, I tried to increase the distance of my jogging and body strength. I joined the gym, train for Ultimate competitions. In this year, I finally got the determination to DO IT. I thought that if I didn't try it, I would never know whether I could complete the 21km journey or not.
I spend most of the preparation in Perth. I got this goal and I knew I must not disappoint myself. After settling down in Perth, I kept on building body strength and add up stamina. Everything went on so smoothly until an unexpected scenario strikes. I was lost in middle of nowhere in Bull Creek Station. which was situated approximately 13km away from Erica(my starting point). I went too far. For the first time, my knee was injured at this moment. I had to drag my injured knee, make a U-turn and walk all the way back following the original route. It took around 3 hours for me to get back to my own room. When I reach my room, I knew my knee is injured badly. It was ITB syndrome. It was common injury for an athelete but it requires a long time to fully recover. 2 months was wasted to recover from the injury.
I thought that my goal will not be reach. It was because after the 2 months, I still need to build up distance from 4km again. Luckily! I met this awesome guy name Wye Min. He accompanied me to jog in the last few weeks before the marathon. We successfully attempted 12km before I went back to Penang. His determination really blows me out. Although I was injured before, but my stamina was much above him that time. It was also a record breaking for him to complete this run.
Then, I leave Perth and reach Penang confidently. According to the web, to be fully prepared for half marathon, you must attempt 19km jog during your training. Without accomplishing this, I doubted that I could do well or even complete this half marathon.
18-11-2012 3AM, I started my run. My right hand was holding a red bull bottle, my left hand was holding a towel wrapping my keys and handphone(for time recording). Thanks to Teacher Oong, I learnt from his blog that running marathon is about mentality and sustainability. So, I started my run with easy pace. I tried not to push for speed for the first 10km. Uncle Wu was right in front of me. I tried a few times to keep up with him but I am not comfortable with his pace at that early stage. My target was not to losing him out of my sight. Slowly, his distance was pulled further and further away. When we reach the 12km, a female runner ran passed me. I knew I had to speed up that moment and her pace was definitely suitable for me. Therefore, I drank all the redbull left in the bottle and stick with her for around 6km. Her pace was amazing, we cut passed Uncle Wu and kept on moving forward with a good fast pace. I gave up sticking with her fast pace at the 17km station. She was too fast! T.T
After that, I return back to my own pace and back to jogging alone. Slowly, I bring my body back to a good comfortable condition. Not long after that, the 3km sign was sighted! That's the sign I was waiting for so long. I bring my mentality to where I normally jog in the past daily running. I used the towel I brought with me to wipe all my sweat off the body, face, and hair. I felt refresh and good to boost again! I accelerated slowly. Until the last 1km which is the roundabout of QB, I started to sprint. According to the sportstracker(handphone app), my maximum speed was 14.3km/h. I saw the lady whom I tagged on with just now! Confidently, I sprint passed her(don't know whether she recognized me or not. but.. sorry ma'am.. =P) OPPA! I passed the finish line!!
Oopssy there's photographer at the finishing line but I can't slow down and pose for him(one of the regrets >.< ).
Along of this 21km journey, keep thinking positive stuff, keep thinking of person who cheer for me, think till sien then focus back to breathing, focus sien d focus thinking again.. Interesting.. isn't it? =D
42KM? We'll see..... =)
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