还好有FB让我从照片上寻回这一年来的一点点回忆。Po照片最大的用处莫过于此。
2月：Bangkok Hat 2012。 Islanders 大家庭一起去曼谷见见世面。很开心能够和兄弟姐妹们出国玩Ultimate。不止是槟城人，全马的爱好者有好几十个都一同参加今年的Hat。去了之后，Penang Kia 们都兴致勃勃想把Penang Hat 的水准能与Bangkok Hat 媲美。我相信只要不断的尝试，一定每问题。大家一起加油吧！
3月：时间不留人，2011年才说到爱她是最大的坚持。不一会儿功夫，都成了个虚谈。美好的爱情故事难道只有在戏剧才发生？不管那么多了，阿哲哲要加把劲！兄弟们都成双成对了！
真开心，哈哈！
4月：Bersih3.0。国民出一份力，国家就会进一步前进。期待马来西亚强大的那一天。大家和我一起为国家努力吧！ 不必出多余的声音，只须心里不要放弃国家。
5&6月：慢慢筹备着要出国。去之前， 和家人去了Gold Coast,慢慢了解我对旅行的定义。我不在乎去哪儿。而重要的是和谁一起共欢乐，目睹世界不同的东西。回忆是珍贵的。
除此之外，为了出国读书能有更多收获，决定和KJ去饮酒，见识一点夜生活的样子。虽然还没去到Dancing Pub, 但是咋看之下，肯定不是我能享受的场面。
6,7,8,9,10,11月: 今年最主要的应该是出国读书吧。有人说我回来了都没啥变化，只有变黑。内心的变化只有自己知道。我的生活一定要轻松，自在，但是要真正达到这个目标并不容易。
在澳洲过的生活满实在的，更领悟了不同朋友的层次。但并不是我所理想的，虽然不知道我要什么，但总觉得有不足的部分。
尽管如此，满令我骄傲的是，虽然只有4个月，澳洲西方的旅游胜地，我还真去了不少。
11&12月： 大把虾福建面筹备当中。十年种树，百年树人。
在2012受了很大的打击后，开始觉得很多歌曲是有意义的。尤其是：阴天-莫文蔚，眼睛不能没眼泪-古巨基，我应该-张学友，最后一封信-张学友。
2013年第一亮点 - 大把虾即将开张！！
30.12.12
20.12.12
世界末日？没空理！
世上所有事情都可以分为三个区域。Control, Influence & Concern.
每个人都有自己的Circle of Influence. 较有能力者的圈会比较大。
这个理论看似简单，往往很多人一直有很多烦恼因为他们总把不在他能所力及的事情担在自己身上。
Control 是能亲身去改变的事情。
Influence 是自己办不到，却能影响，或托别人去办到的事情。
Concern 是不在你范围内的事情，不应该为此事烦心，操劳。
很多人。。太多人，为了“Concern"的事而操劳，却不为"Influence" & "Control" 的事而采取行动。
世界末日？先说你尽孝了吗？你贡献了吗？你达到目标了吗？
如果每一天都在进步的你，世界末日只是一个终站而已。
12.12.12
12-12-2012
It's another normal day for me.
This day also implies that once you missed it, you missed it all.
Well, 9 days before the "end of world" day comes,
If the world ends that day, what will you be regret?
My Regrets:
Still Forever Alone~
Can't grow to be someone who my family to be really proud of~
Did not travel to Japan the second time~
Did not travel to Europe~
Not much.. Maybe I'm a carefree person who really accepts what I am given.
Like what U-wen's gift says : Live like its your Last!
This day also implies that once you missed it, you missed it all.
Well, 9 days before the "end of world" day comes,
If the world ends that day, what will you be regret?
My Regrets:
Still Forever Alone~
Can't grow to be someone who my family to be really proud of~
Did not travel to Japan the second time~
Did not travel to Europe~
Not much.. Maybe I'm a carefree person who really accepts what I am given.
Like what U-wen's gift says : Live like its your Last!
23.11.12
APBIM 2012. I am proud of it
I was a boy who walked along with the headmaster in marathon during primary school.
It was not because of any other reason. It is because my stamina was so bad that I was the last one in that 4km marathon. Headmaster was the one who do "sweeping" for that marathon. The best I could do is to keep up with the headmaster.
Ten years later, APBIM 2012 was one of the challenge that I had never expect I could accomplish in this time. I withdrew myself from joining the Penang Bridge marathon of the past few years because I thought that I could never complete the 21km run (continuous running without walking). It would be waste of time if I joined the marathon and walk half of the marathon.
Slowly, I tried to increase the distance of my jogging and body strength. I joined the gym, train for Ultimate competitions. In this year, I finally got the determination to DO IT. I thought that if I didn't try it, I would never know whether I could complete the 21km journey or not.
I spend most of the preparation in Perth. I got this goal and I knew I must not disappoint myself. After settling down in Perth, I kept on building body strength and add up stamina. Everything went on so smoothly until an unexpected scenario strikes. I was lost in middle of nowhere in Bull Creek Station. which was situated approximately 13km away from Erica(my starting point). I went too far. For the first time, my knee was injured at this moment. I had to drag my injured knee, make a U-turn and walk all the way back following the original route. It took around 3 hours for me to get back to my own room. When I reach my room, I knew my knee is injured badly. It was ITB syndrome. It was common injury for an athelete but it requires a long time to fully recover. 2 months was wasted to recover from the injury.
I thought that my goal will not be reach. It was because after the 2 months, I still need to build up distance from 4km again. Luckily! I met this awesome guy name Wye Min. He accompanied me to jog in the last few weeks before the marathon. We successfully attempted 12km before I went back to Penang. His determination really blows me out. Although I was injured before, but my stamina was much above him that time. It was also a record breaking for him to complete this run.
Then, I leave Perth and reach Penang confidently. According to the web, to be fully prepared for half marathon, you must attempt 19km jog during your training. Without accomplishing this, I doubted that I could do well or even complete this half marathon.
18-11-2012 3AM, I started my run. My right hand was holding a red bull bottle, my left hand was holding a towel wrapping my keys and handphone(for time recording). Thanks to Teacher Oong, I learnt from his blog that running marathon is about mentality and sustainability. So, I started my run with easy pace. I tried not to push for speed for the first 10km. Uncle Wu was right in front of me. I tried a few times to keep up with him but I am not comfortable with his pace at that early stage. My target was not to losing him out of my sight. Slowly, his distance was pulled further and further away. When we reach the 12km, a female runner ran passed me. I knew I had to speed up that moment and her pace was definitely suitable for me. Therefore, I drank all the redbull left in the bottle and stick with her for around 6km. Her pace was amazing, we cut passed Uncle Wu and kept on moving forward with a good fast pace. I gave up sticking with her fast pace at the 17km station. She was too fast! T.T
After that, I return back to my own pace and back to jogging alone. Slowly, I bring my body back to a good comfortable condition. Not long after that, the 3km sign was sighted! That's the sign I was waiting for so long. I bring my mentality to where I normally jog in the past daily running. I used the towel I brought with me to wipe all my sweat off the body, face, and hair. I felt refresh and good to boost again! I accelerated slowly. Until the last 1km which is the roundabout of QB, I started to sprint. According to the sportstracker(handphone app), my maximum speed was 14.3km/h. I saw the lady whom I tagged on with just now! Confidently, I sprint passed her(don't know whether she recognized me or not. but.. sorry ma'am.. =P) OPPA! I passed the finish line!!
Oopssy there's photographer at the finishing line but I can't slow down and pose for him(one of the regrets >.< ).
Awwww yeah!! I DID IT! Ranked top 15% of the participants.. I am quite satisfied with the result. =D
Thanks photographer for the shot!!
Along of this 21km journey, keep thinking positive stuff, keep thinking of person who cheer for me, think till sien then focus back to breathing, focus sien d focus thinking again.. Interesting.. isn't it? =D
42KM? We'll see..... =)
It was not because of any other reason. It is because my stamina was so bad that I was the last one in that 4km marathon. Headmaster was the one who do "sweeping" for that marathon. The best I could do is to keep up with the headmaster.
Ten years later, APBIM 2012 was one of the challenge that I had never expect I could accomplish in this time. I withdrew myself from joining the Penang Bridge marathon of the past few years because I thought that I could never complete the 21km run (continuous running without walking). It would be waste of time if I joined the marathon and walk half of the marathon.
Slowly, I tried to increase the distance of my jogging and body strength. I joined the gym, train for Ultimate competitions. In this year, I finally got the determination to DO IT. I thought that if I didn't try it, I would never know whether I could complete the 21km journey or not.
I spend most of the preparation in Perth. I got this goal and I knew I must not disappoint myself. After settling down in Perth, I kept on building body strength and add up stamina. Everything went on so smoothly until an unexpected scenario strikes. I was lost in middle of nowhere in Bull Creek Station. which was situated approximately 13km away from Erica(my starting point). I went too far. For the first time, my knee was injured at this moment. I had to drag my injured knee, make a U-turn and walk all the way back following the original route. It took around 3 hours for me to get back to my own room. When I reach my room, I knew my knee is injured badly. It was ITB syndrome. It was common injury for an athelete but it requires a long time to fully recover. 2 months was wasted to recover from the injury.
I thought that my goal will not be reach. It was because after the 2 months, I still need to build up distance from 4km again. Luckily! I met this awesome guy name Wye Min. He accompanied me to jog in the last few weeks before the marathon. We successfully attempted 12km before I went back to Penang. His determination really blows me out. Although I was injured before, but my stamina was much above him that time. It was also a record breaking for him to complete this run.
Then, I leave Perth and reach Penang confidently. According to the web, to be fully prepared for half marathon, you must attempt 19km jog during your training. Without accomplishing this, I doubted that I could do well or even complete this half marathon.
18-11-2012 3AM, I started my run. My right hand was holding a red bull bottle, my left hand was holding a towel wrapping my keys and handphone(for time recording). Thanks to Teacher Oong, I learnt from his blog that running marathon is about mentality and sustainability. So, I started my run with easy pace. I tried not to push for speed for the first 10km. Uncle Wu was right in front of me. I tried a few times to keep up with him but I am not comfortable with his pace at that early stage. My target was not to losing him out of my sight. Slowly, his distance was pulled further and further away. When we reach the 12km, a female runner ran passed me. I knew I had to speed up that moment and her pace was definitely suitable for me. Therefore, I drank all the redbull left in the bottle and stick with her for around 6km. Her pace was amazing, we cut passed Uncle Wu and kept on moving forward with a good fast pace. I gave up sticking with her fast pace at the 17km station. She was too fast! T.T
After that, I return back to my own pace and back to jogging alone. Slowly, I bring my body back to a good comfortable condition. Not long after that, the 3km sign was sighted! That's the sign I was waiting for so long. I bring my mentality to where I normally jog in the past daily running. I used the towel I brought with me to wipe all my sweat off the body, face, and hair. I felt refresh and good to boost again! I accelerated slowly. Until the last 1km which is the roundabout of QB, I started to sprint. According to the sportstracker(handphone app), my maximum speed was 14.3km/h. I saw the lady whom I tagged on with just now! Confidently, I sprint passed her(don't know whether she recognized me or not. but.. sorry ma'am.. =P) OPPA! I passed the finish line!!
Oopssy there's photographer at the finishing line but I can't slow down and pose for him(one of the regrets >.< ).
Along of this 21km journey, keep thinking positive stuff, keep thinking of person who cheer for me, think till sien then focus back to breathing, focus sien d focus thinking again.. Interesting.. isn't it? =D
42KM? We'll see..... =)
12.11.12
我回来了
一切如梦幻世界般，眨眼4个月就过去了。
在Perth这段时间可说是无忧无虑，吃喝玩乐。太自在了。
"Comfort Zone".. 他们是那么说的。
逃离这区域一点也不容易。
人需要知足，但知足却是种瓶颈。
成功的人背后往往都怀着无尽的渴望。
渴望，我寻找了很久了。。
在哪？
相信自己在这假期会有不少的变化吧。。
成长了固然好，
但如果因挫折而开始找借口时。。。希望不会发生一样的状况
不找接口，只找解决方案
只许通往成功的道路
信念
稳！
在Perth这段时间可说是无忧无虑，吃喝玩乐。太自在了。
"Comfort Zone".. 他们是那么说的。
逃离这区域一点也不容易。
人需要知足，但知足却是种瓶颈。
成功的人背后往往都怀着无尽的渴望。
渴望，我寻找了很久了。。
在哪？
相信自己在这假期会有不少的变化吧。。
成长了固然好，
但如果因挫折而开始找借口时。。。希望不会发生一样的状况
不找接口，只找解决方案
只许通往成功的道路
信念
稳！
25.9.12
17.9.12
2 Months passed and 2 Months more in Perth
Objective I set before I came to Perth.
Make value out of time in Perth.
Working, Study, Eat and lots of Ultimate fun.
Tired but can't stop.
Tiring is one of the reason to be happy.
Showing that I've not wasted my time in here.. Not too much I believed.
Yup, made a lot of friends here. Also confirms that trust-worthy friends are not easy to find.
Strong friendship is hard to foster. So, you'll get return if you take the risk.
Risk of betrayal after you put trust on someone.
Believed that most people are good in nature, place trust on them.
If everything goes fine, you'll earn yourself a friend.
Bear with all the betrayals you might get, in the end, you'll earn yourself a few trust-worthy friends. This is worthy than anything else.
One regret is unable to attend Toastmaster meeting here. Oh well, gotta talk more with English to compensate this loss.
Law of attraction does applies in real life. Have faith in this law. It might come at the time you didn't realise it.
Changing money with time is definitely one of the worse deal in life. Don't stop thinking about how to leverage on investing opportunity or business.
If you want something, you must earn it. Opportunities are created by your own effort, grabbing opportunities is also your own effort.
Life in Perth and Life in Penang. The biggest difference is it forces you out of your comfort zone. If you want to stay normal, stick in your own room. If you want to have more opportunities and grow, go out! Go anywhere. There will be time where you'll bump into someone who could provide you an opportunity. Communicate and don't stop asking questions. Asking questions will eventually lead you to the answer.
Enjoy life. Life is enjoyable when I realised that my timetable is almost full every week. Even asking a friend to hang out has limited free slot.
Nightlife. Nightlife was a mystery for me before this recent few months. People has different paradigm. Some people just like to have fun outside. Finding trustworthy friends here are definitely a NO. There are a slight probability you can find good friends. But it costs you a lot more than you can find better quality friends in other social places. Friendship here only lasts for a night? =/
Eating is the worst attitude I had currently. Must pull back and control! ><
Hopefully can continue play Ultimate for long long time.. Ultimate fun is the best when you play with your own teammates.. Islanders! I'm coming back soon! wait for me!!
Make value out of time in Perth.
Working, Study, Eat and lots of Ultimate fun.
Tired but can't stop.
Tiring is one of the reason to be happy.
Showing that I've not wasted my time in here.. Not too much I believed.
Yup, made a lot of friends here. Also confirms that trust-worthy friends are not easy to find.
Strong friendship is hard to foster. So, you'll get return if you take the risk.
Risk of betrayal after you put trust on someone.
Believed that most people are good in nature, place trust on them.
If everything goes fine, you'll earn yourself a friend.
Bear with all the betrayals you might get, in the end, you'll earn yourself a few trust-worthy friends. This is worthy than anything else.
One regret is unable to attend Toastmaster meeting here. Oh well, gotta talk more with English to compensate this loss.
Law of attraction does applies in real life. Have faith in this law. It might come at the time you didn't realise it.
Changing money with time is definitely one of the worse deal in life. Don't stop thinking about how to leverage on investing opportunity or business.
If you want something, you must earn it. Opportunities are created by your own effort, grabbing opportunities is also your own effort.
Life in Perth and Life in Penang. The biggest difference is it forces you out of your comfort zone. If you want to stay normal, stick in your own room. If you want to have more opportunities and grow, go out! Go anywhere. There will be time where you'll bump into someone who could provide you an opportunity. Communicate and don't stop asking questions. Asking questions will eventually lead you to the answer.
Enjoy life. Life is enjoyable when I realised that my timetable is almost full every week. Even asking a friend to hang out has limited free slot.
Nightlife. Nightlife was a mystery for me before this recent few months. People has different paradigm. Some people just like to have fun outside. Finding trustworthy friends here are definitely a NO. There are a slight probability you can find good friends. But it costs you a lot more than you can find better quality friends in other social places. Friendship here only lasts for a night? =/
Eating is the worst attitude I had currently. Must pull back and control! ><
Hopefully can continue play Ultimate for long long time.. Ultimate fun is the best when you play with your own teammates.. Islanders! I'm coming back soon! wait for me!!
13.8.12
Invest, Earn, Reinvest?
Think about this question.
After you invest into a profitable investment,
Yes! You earned that profit.
After that, what will you do with that profit?
Reinvest? or Spend and enjoy?
Once you reinvest, you are taking the same risk again.
If this time you make a loss equal or greater than the profit you earned,
Your effort would be wasted isn't it?
On the other hand, you spent all the profit you earned.
Yes, you rewarded yourself after taking the risk.
But your capital will not grow,
if you don't grow your capital, your earnings will always be the same.
When inflation and time value of money comes in, your earnings are depreciating!
So, what's the solution?
Jewish people has a teaching. Always save 10% of your earnings.
You deserve to spend all the other 90% of the profit!
The 90% of the profit not only used for entertainment,
Part of it can used as insurance/purchase one.
Which can used to cover the losses. (in case your investment failed)
Earning money is never ending, but you can enjoy your life only once.
Find a way to earn the money, grow your capital, and enjoy your effort.
After you invest into a profitable investment,
Yes! You earned that profit.
After that, what will you do with that profit?
Reinvest? or Spend and enjoy?
Once you reinvest, you are taking the same risk again.
If this time you make a loss equal or greater than the profit you earned,
Your effort would be wasted isn't it?
On the other hand, you spent all the profit you earned.
Yes, you rewarded yourself after taking the risk.
But your capital will not grow,
if you don't grow your capital, your earnings will always be the same.
When inflation and time value of money comes in, your earnings are depreciating!
So, what's the solution?
Jewish people has a teaching. Always save 10% of your earnings.
You deserve to spend all the other 90% of the profit!
The 90% of the profit not only used for entertainment,
Part of it can used as insurance/purchase one.
Which can used to cover the losses. (in case your investment failed)
Earning money is never ending, but you can enjoy your life only once.
Find a way to earn the money, grow your capital, and enjoy your effort.
5.8.12
男人的梦想 vs 运动精神
无可否认，林丹vs宗伟 2012奥运决赛的却带出了真正运动精神
双方都尽力把球打好。
另外一个角度来看这场比赛，是男人实现他最后的梦想，
一生中再没有机会实现的梦想。
如果林丹在最后一秒默默地让出这名誉，
我觉得结局会更成为佳话。
林丹和宗伟依然是王者，两人都是奥运金牌得主。
两人的一生都依然有着最光辉的时刻。
我并没有否定林丹确立了第一的精神，
只是觉得故事可以是更美好的。
然而不是每个人都能像电影的大侠们一样，
成全男人的梦想。。。。
永远为李宗伟感到骄傲！
双方都尽力把球打好。
另外一个角度来看这场比赛，是男人实现他最后的梦想，
一生中再没有机会实现的梦想。
如果林丹在最后一秒默默地让出这名誉，
我觉得结局会更成为佳话。
林丹和宗伟依然是王者，两人都是奥运金牌得主。
两人的一生都依然有着最光辉的时刻。
我并没有否定林丹确立了第一的精神，
只是觉得故事可以是更美好的。
然而不是每个人都能像电影的大侠们一样，
成全男人的梦想。。。。
永远为李宗伟感到骄傲！
14.7.12
Studying in Perth(1)
Yes! I've made it! Overseas studies.. That's what everyone was talking about during the past few years.. A new experience you'll get they said.
After this one whole week, I strongly agreed with them! It's definitely an experience that i believed a person could just missed their chance for the entire life once the suitable time had passed.
First of all, money is the key to survive. And i believed that people will start to find ways to earn money when they really need it.. that's when they really learn how to manage it. While studying overseas, budgeting takes the crucial role in daily life. Must know what to spend and not to spend. Everyone has their own budget quotas according to their own preference.
Friends and networking will help you in no time. However, making friends might be tricky. What kind of friends do you make? Which place did you choose to make friends? I believed the best way is to join community with same interest. That just open the door for you to make friends with anyone of them. Pick someone you're comfortable with and stay connected with them. Before commit into the friendship, observe the circle of friends of that person. People of same habit stays together. STAY AWAY FROM CHEEKY FELLOWS
It is not easy to live out the life in overseas where your family are not around. but with friends and good control of money. Half of the university life should be insured.
27.6.12
2009 - 2012 Inti Penang
3.5 years has passed since the time when i had enrolled in this college.. without much research and consideration..
With the mindset of not expecting much from college life because Always thought that my life journey starts only after these short four years..
YES i used the word short.. Now i would make a correction.. i was hoping that college life ends quickly so that the real challenge of life starts sooner. However it turned out that i had my best 3 years throughout my entire life!
I've accomplished much.. my fitness is in it's greatest condition and still improving with the help of ultimate and gym.. I've traveled all around the places from east to west.. I've a taste of being loved and cared by lover. I've finally tasted the heart broken feelings when you lose someone you loved
I've realised that life is every second and every minute..
Greatest part of college life is i had a lot of great friends which i could always count on!
By realising that 3yrs can passed so easily, it came into my mind that one year in Perth is very short time and it's the first & last university life i could enjoy.. the only thing I'm afraid is i can't make the best out of it.. i want to learn and benefit from this one year journey.. I must take all the opportunities to go out and look at the world..
If law of attraction exists, please let my university life full with colors and no regrets!
6.6.12
Fear of dreams
Dreaming during sleeping are the only time which I cannot control myself from thinking about you.
Now I know why people need a dreamcatcher.. I hate myself for thinking about you everyday.
I hate myself for not able to get you out of my mind.
Thought that it'll be easy with the busy life and all the friends and family I'm having.
But the time and things that we've been through are maybe much more than I thought.
I hate that dream when you said you'll never let go my hand.
I hate that dream when you said you'll follow me to australia.
I hate that dream when you said you'll wait me in sabah
I hate that dream when you play with me like there's no one else in this world.
I hate that dream when we looked into each other's eyes and smile.
I hate that dream when you stay by my side until I fell asleep.
Almost every object I see I could always see your shadows.
Everytime the clock ticks at 13 or 14, I'll always think of you.
The time which once belong to us.
We had so many things we haven't done together.
So many promises that I haven't fulfilled.
So many things for us to explore together.
But now they all became dusts and vanish forever.
FUCK this shit. My best remedy might be in Perth.
Love someone with your heart is not hard,
Love the right person with your heart is the hardest one.
Choose the right investment will ya? Haha!!
Now I know why people need a dreamcatcher.. I hate myself for thinking about you everyday.
I hate myself for not able to get you out of my mind.
Thought that it'll be easy with the busy life and all the friends and family I'm having.
But the time and things that we've been through are maybe much more than I thought.
I hate that dream when you said you'll never let go my hand.
I hate that dream when you said you'll follow me to australia.
I hate that dream when you said you'll wait me in sabah
I hate that dream when you play with me like there's no one else in this world.
I hate that dream when we looked into each other's eyes and smile.
I hate that dream when you stay by my side until I fell asleep.
Almost every object I see I could always see your shadows.
Everytime the clock ticks at 13 or 14, I'll always think of you.
The time which once belong to us.
We had so many things we haven't done together.
So many promises that I haven't fulfilled.
So many things for us to explore together.
But now they all became dusts and vanish forever.
FUCK this shit. My best remedy might be in Perth.
Love someone with your heart is not hard,
Love the right person with your heart is the hardest one.
Choose the right investment will ya? Haha!!
2.6.12
Half dozen
Half dozen in a hot baking oven now..
When only will the bell rings and it can be served?! =O
27.5.12
胡夏 - 准备好要爱
分享好歌词
接近完美的生活
是悲喜交错
偶尔会难过
因为还有对美好的追求
简单是多么的快乐
而快乐却不再简单
人生有很多的选择，有的人选择放弃，有的人选择执着，
虽然很多事情说起来是很难被原谅的，
但是允许这心魔一直住在心里的你，为何要和自己过不去？
选择面对和宽恕是非常勇敢的表现，解除自己和他人的负担。
吃亏？原则上还是物质上呢。。。
20.5.12
诚实相待
我的世界向来都很简单，很单纯。
因为我一直相信，
坦诚与诚恳，是一切纠纷与斗争的解药。
因为我发现每个电视剧或电影都会有种种问题或纠纷发生，
十有八九都是因为人们为了某种原因而欺骗或隐瞒事实。
就拿今年我看过最单纯的电影《结婚那件事》来做例子。
就因为个人的尊严，他宁可做些可能伤害身边人的事，也不想坦诚相待。
到最后走到了绝路，才乖乖的诚实交代来解决问题。
人总是太聪明，
瞒天过海，就像在身边摆上一颗计时炸弹。
天时地利人和都齐了，就会爆炸。
尴尬，失去别人的信任，无助，
最可怕的是
不知错的人会越陷越深，
从此在这无底洞徘徊，拼命掩饰所作的一切。
与快乐的距离越来越远。
如果一个人骗话讲多了，不知不觉，
他就不会觉得自己是错的。
因为他已经被自己的谎言说服了，已经活在不同的世界
因为正常人都以信为本，
因为不打妄语，是快乐的其中一个元素。
2012年，
是我发现到很多事情并不是那么简单。
它们背后都会有着不同的一面，很可怕。
谎言，欺瞒，都是人类最黑暗的一面。
笑声中，又有几个是真诚的？
一颗真诚的心，又有几个？
我不管，我相信，
即使这个世界都充满谎言，
我的世界一定不能被打败。
至少我活得自在，潇洒。
不赞同我的人，也祝你们活的开心，自在。
因为我一直相信，
坦诚与诚恳，是一切纠纷与斗争的解药。
因为我发现每个电视剧或电影都会有种种问题或纠纷发生，
十有八九都是因为人们为了某种原因而欺骗或隐瞒事实。
就拿今年我看过最单纯的电影《结婚那件事》来做例子。
就因为个人的尊严，他宁可做些可能伤害身边人的事，也不想坦诚相待。
到最后走到了绝路，才乖乖的诚实交代来解决问题。
人总是太聪明，
瞒天过海，就像在身边摆上一颗计时炸弹。
天时地利人和都齐了，就会爆炸。
尴尬，失去别人的信任，无助，
最可怕的是
不知错的人会越陷越深，
从此在这无底洞徘徊，拼命掩饰所作的一切。
与快乐的距离越来越远。
如果一个人骗话讲多了，不知不觉，
他就不会觉得自己是错的。
因为他已经被自己的谎言说服了，已经活在不同的世界
因为正常人都以信为本，
因为不打妄语，是快乐的其中一个元素。
2012年，
是我发现到很多事情并不是那么简单。
它们背后都会有着不同的一面，很可怕。
谎言，欺瞒，都是人类最黑暗的一面。
笑声中，又有几个是真诚的？
一颗真诚的心，又有几个？
我不管，我相信，
即使这个世界都充满谎言，
我的世界一定不能被打败。
至少我活得自在，潇洒。
不赞同我的人，也祝你们活的开心，自在。
6.5.12
Once I stopped watching drama. Because I felt my life is much better than a drama.
Since then, I start watching drama, trying to find confidence back that the world is filled with what my life is missing now.
I don't feel travelling is interesting until I found the joy of it whenever there is a special person share the same experience with me.
Since then, I start watching drama, trying to find confidence back that the world is filled with what my life is missing now.
I don't feel travelling is interesting until I found the joy of it whenever there is a special person share the same experience with me.
22.4.12
Quick Tip to Increase Your Stamina
Last night, Teik poh taught us about a way of breathing to increase our oxygen level.
It's just a simple concept. " Breath in more than you breath out." As there's more input than output, the oxygen level will be increased. With increased oxygen level, you'll not be tired easily.
Practice breath in for 4 counts and breath out for 2 counts. Do this continuously like an exercise and you'll feel the effect.
By using the same concept, I tried it on jogging today.
Breathing is one of the most important element in jogging because you need to sustain your body with sufficient amount of oxygen and also exhale the large amount of CO2 generated by the cells during the exercise.
Today, I tried this new breathing concept and found that my stamina were increased by at least 20% just by changing the rhythm of my breathing! I barely felt tired after running for around 2km distance. With this new discovery I can't wait to share with you all.
My new breathing rhythm : 3-1. While running, make a 3 steps Breathing in and 1 step of breathing out. Meaning a shorter exhale time than inhale. Inhale for 3 steps of running then exhale for 1 step then go for 3 steps of inhale and so on. While you can feel the CO2 accumulating inside the body, breath out all then continue with the pace.
Next experiment is to make a full sprint when body is still recovering from exhausting condition.
The result is unbelievable and hope you guys can try it out. Let me know if this really works! Cheers!
It's just a simple concept. " Breath in more than you breath out." As there's more input than output, the oxygen level will be increased. With increased oxygen level, you'll not be tired easily.
Practice breath in for 4 counts and breath out for 2 counts. Do this continuously like an exercise and you'll feel the effect.
By using the same concept, I tried it on jogging today.
Breathing is one of the most important element in jogging because you need to sustain your body with sufficient amount of oxygen and also exhale the large amount of CO2 generated by the cells during the exercise.
Today, I tried this new breathing concept and found that my stamina were increased by at least 20% just by changing the rhythm of my breathing! I barely felt tired after running for around 2km distance. With this new discovery I can't wait to share with you all.
My new breathing rhythm : 3-1. While running, make a 3 steps Breathing in and 1 step of breathing out. Meaning a shorter exhale time than inhale. Inhale for 3 steps of running then exhale for 1 step then go for 3 steps of inhale and so on. While you can feel the CO2 accumulating inside the body, breath out all then continue with the pace.
Next experiment is to make a full sprint when body is still recovering from exhausting condition.
The result is unbelievable and hope you guys can try it out. Let me know if this really works! Cheers!
14.4.12
遗忘？难！
这是第一次想把一个人真正抛于脑后，
才发现这是个难如登天的任务。
何尝不知，遗忘一个人的种种方法。
不要尝试联络她，把自己忙的身心疲倦就没有力去想。
到头来，每次百忙之中得到的喜悦，自然而然的想要和他分享，
却不能！靠！哈哈！
但凡一有休闲时间，脑海自然浮出他的影子。
甚至每当收到短讯，第一个想到的都是她。
讨厌这样婆妈的我，无法完全切断这情丝。
虽然不能完全遗忘，但心理调理的方法，还真的给我悟出来。
那就是改变世界观！(WorldView)
要将爱情看成很小，事业放大！锁定短暂，短暂的目标，尽全力得到！
这样，心就能放别的事情，充实点。
第二，千万不要追问感情上的逻辑性。因为感情是不能被了解的，只能去感受。
感受！
这词看似简单，
其实所有爱情问题的答案都是这个，“感受”。
感觉对，就去追求，坚持。 感觉不对，就要当机立断！
也突然觉得当初答应分手的我，都是因为已经知道这段情在那后不能再有故事了。
所以在那时，不到一分钟时间就接受了分手。
很洒脱吧！
可是，触伤后来却慢慢浮现。
其实，心里的纠结都是后来想要尝试去了解而产生的。
纠结了这样久，其实没有了解到什么。只有悲伤。
所以，答案就是，感情是不能被了解的，只能去感受。
结果，遗忘的办法，还真的只有一种。。。 时间。
你们说，是吧？ =)
才发现这是个难如登天的任务。
何尝不知，遗忘一个人的种种方法。
不要尝试联络她，把自己忙的身心疲倦就没有力去想。
到头来，每次百忙之中得到的喜悦，自然而然的想要和他分享，
却不能！靠！哈哈！
但凡一有休闲时间，脑海自然浮出他的影子。
甚至每当收到短讯，第一个想到的都是她。
讨厌这样婆妈的我，无法完全切断这情丝。
虽然不能完全遗忘，但心理调理的方法，还真的给我悟出来。
那就是改变世界观！(WorldView)
要将爱情看成很小，事业放大！锁定短暂，短暂的目标，尽全力得到！
这样，心就能放别的事情，充实点。
第二，千万不要追问感情上的逻辑性。因为感情是不能被了解的，只能去感受。
感受！
这词看似简单，
其实所有爱情问题的答案都是这个，“感受”。
感觉对，就去追求，坚持。 感觉不对，就要当机立断！
也突然觉得当初答应分手的我，都是因为已经知道这段情在那后不能再有故事了。
所以在那时，不到一分钟时间就接受了分手。
很洒脱吧！
可是，触伤后来却慢慢浮现。
其实，心里的纠结都是后来想要尝试去了解而产生的。
纠结了这样久，其实没有了解到什么。只有悲伤。
所以，答案就是，感情是不能被了解的，只能去感受。
结果，遗忘的办法，还真的只有一种。。。 时间。
你们说，是吧？ =)
22.3.12
Toastmaster CC
As my respect towards Toastmaster, I'll write this post in English! (as it is hard for me to translate English into Chinese for every sentence.)
After 9 Months period being a Toastmaster, being evaluate by different people, giving numerous speeches (more than I've given for the past of my life), scratching my head for speech topics and finally I've reached my 10th Assignment! Giving me the qualification to acheive the title Competent Communicator.*Hooray***
My 10th assignment will be talking about the Biggest Mistake I've made in my past. Although I might still act the same way a little bit currently, but confidence tell me that I've grown quite a lot!
Being a Competent Communicator means a lot! Its one of my achievement during my college life and I know that it doesn't end there!
Next stop， PERTH.
After 9 Months period being a Toastmaster, being evaluate by different people, giving numerous speeches (more than I've given for the past of my life), scratching my head for speech topics and finally I've reached my 10th Assignment! Giving me the qualification to acheive the title Competent Communicator.*Hooray***
My 10th assignment will be talking about the Biggest Mistake I've made in my past. Although I might still act the same way a little bit currently, but confidence tell me that I've grown quite a lot!
Being a Competent Communicator means a lot! Its one of my achievement during my college life and I know that it doesn't end there!
Next stop， PERTH.
2.3.12
给她的最后一封信
太伤人了。
最大的坚持，毫无留地的摧毁了。
当初的你，在一群男孩中，两次的选择题，选择了我。
坚信至今，你爱我，是无底洞的深。
深信着我们的爱经过了波浪，只要坚持，
距离不足挂齿。但你却放弃了。
以为美妙的爱情故事会在我们之间发生。
以为能和你一起白头偕老。
以为过了这五年，你的名字能加上我的姓氏。
以为依然爱你的最后退路能延续我们的故事。
洁，
这一切难道是我一厢情愿？
还是一开始，我是那时，只是在那时的陪伴你的朋友。
你觉得我们还会有多少时间浪费呢？
明白了。。 我就只是在当时最好的选择。。
而你说给大家的公平，
看来只限于你那儿的好朋友们。。
也是说那儿有更好的。 我祝你幸福。
在我结尾前，有几句话献给你
人与人沟通最重要的是坦诚。
想要永远，最重要的是坚持。
童话故事很美妙因为很短暂。
人生几十年，现在就应该以十年为标准而计划。
我常问为何我们会在一起，
你常问为何我会喜欢你。
我喜欢你，因为你有太阳般的笑容，是独一无二的余洁。
还有我知道，我们除了是最亲的情人，不然就是一对陌生人，在两个不同世界。
谢谢你给我的回忆，
接下来，让我们各自飞翔吧！
再见。
最大的坚持，毫无留地的摧毁了。
当初的你，在一群男孩中，两次的选择题，选择了我。
坚信至今，你爱我，是无底洞的深。
深信着我们的爱经过了波浪，只要坚持，
距离不足挂齿。但你却放弃了。
以为美妙的爱情故事会在我们之间发生。
以为能和你一起白头偕老。
以为过了这五年，你的名字能加上我的姓氏。
以为依然爱你的最后退路能延续我们的故事。
洁，
这一切难道是我一厢情愿？
还是一开始，我是那时，只是在那时的陪伴你的朋友。
你觉得我们还会有多少时间浪费呢？
明白了。。 我就只是在当时最好的选择。。
而你说给大家的公平，
看来只限于你那儿的好朋友们。。
也是说那儿有更好的。 我祝你幸福。
在我结尾前，有几句话献给你
人与人沟通最重要的是坦诚。
想要永远，最重要的是坚持。
童话故事很美妙因为很短暂。
人生几十年，现在就应该以十年为标准而计划。
我常问为何我们会在一起，
你常问为何我会喜欢你。
我喜欢你，因为你有太阳般的笑容，是独一无二的余洁。
还有我知道，我们除了是最亲的情人，不然就是一对陌生人，在两个不同世界。
谢谢你给我的回忆，
接下来，让我们各自飞翔吧！
再见。
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